- 1 hr 30 min1 hour 30 minutes
- 200 US dollars$200
Yoga Therapy is ideal for long-term maintenance of range of motion, flexiblity and pain prevention. Even when we have a purely physical injury, our fears, worries, and tensions will tend to accumulate around the weakest point of the body. Frozen mental and emotional blocks contribute to physical misalignment. Yoga therapy is designed to locate and release these tensions, preventing reoccurence, improving posture, range of motion, reducing chronic pain and tension. This treatment is excellent for restoring long-term body function and preventing future relapse.
Suðurhólar 6, Reykjavík, Iceland
+ +354 8238093